9 Miles!!!!!!!
2 Hours 15 Minutes
What an achievement, and boost of confidence! When I started today, my goal was to do 6 miles. I thought if I was still feeling good I would try 7. I had no idea that I would be able to do all 9!!! I did a very slow and steady run with walking breaks. I probably jog the same speed as my fast walk, but for some reason it still gives my body a break. It also feels nice to lengthen out my strides while I walk and stretch some of the muscles that are so bunched up when I jog. I loved jogging on the loop. What beautiful views!
(Woke up at 5:00, took 4 ibuprofen, fed Brody, ate 1/2 c. granola cereal and a yogurt, drank probably 55 ounces of water, and out the door by 6:00)
Songs I loved today: Alejandro, Britney Spears Cheerleading mix, Funky Music, Love the Way You Lie, Short Skirt Long Jacket, The World's Greatest.
25 days down, 42 to go! I can do this!
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