Wednesday, September 15, 2010

Day 50

3.5 Miles
50 Minutes

Today was great again. It took a good mile for my legs to feel ok. I did my normal route with a minor change. Instead of going the whole way up Western Ave to Cherry St I took the canal the last half mile or so and ended at Grandma's house (before going back).
I went to the chiropractor today and he was glad that I came. He fixed me up good! He also told me to start taking glucosamine sulfate. He said that will help build the good tissue around my knees and make them feel better. He also told me to come back the day before the half marathon.

50 days down, 17 to go!

No comments:

Post a Comment